Never
Try Smoking
A lot of people,
especially teenagers, who do not smoke, always want to try smoking. They know
it is bad for them and all, but it is just something they want to try. So they
ask one of their smoker friends for a cigarette. Admittedly, they firstly can
not light it on their own so they ask his friend to do it. Then they inhale
that cigarette and smoke occasionally.
Apparently that makes them the born
smokers. Now they do smoke fairly regularly. They can not avoid smoking and
they enjoy too. They have smoker friends. Everyday they bring a pack in their
pocket. For them, a pack of cigarette is as important as a wallet for their
money.
Suddenly, for certain reason, they realize
the fact that tobacco is the cause of a long list of nasty diseases. It is not
only heart disease, stroke, and chronic lung disease but also bladder, lung,
and pancreatic cancer. Even it was reported that around 400,000 Americans died
each year. It was one every 80 seconds from tobacco-related illnesses.
Then they decide it is stupid to harm
selves. They want to quit smoking. Unfortunately, they find that quitting
smoking is so difficult. “Why can't I stop smoking? I really want to stop it”.
It is hard to quit because nicotine is powerfully addictive. Cigarette is one of
the most efficient drug-delivery devices ever devised. As result, when people
try to quit smoking, they often experience classic nicotine withdrawal symptoms
such as anxiety, irritability, headache, depression, and restlessness.
Well, still want to try smoke? Think the
facts before trying! If you are not smoker, you should never and never try to
smoke.
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